By: Camila Quevedo

SERVINGS: 4

This recipe is rich in Vitamin C and antioxidants, necessary nutrients for strengthening our immune system. This is a perfect option for dinner on a cold night. It is highly nutritious, light and good for our digestive system.

INGREDIENTS:

• 1 piece of pumpkin (100 grams)
• 1 red onion
• 1 tablespoon of coconut oil
• 1 small piece of ginger
• 3 teaspoons of 100% organic “Nativ for Life” rosa mosqueta powder
• 2 teaspoons of black sesame seeds
• Sea Salt

PREPARATION:

• Cook the pumpkin in abundant water until softened.
• Sautee the red onion and the ginger with coconut oil until the onion is soft and translucent.
• Once the pumpkin is cooked and drained, place in a blender with the onion and the ginger and process until the mixture has a creamy texture.
• Add 2 tablespoons of the rosa mosqueta powder and mix. Add salt and pepper to taste.
• Serve the portions and sprinkle the sesame seeds and rosa mosqueta powder onto it.
• Enjoy!

Tags: Gluten free, Sugar free, Lactose free, Vegan