After the holidays we often feel heavy and bloated… Sometimes we might eat more than we are accustomed to or eat different types of food we are not used to. Because “Nativ” is committed to your health, here is a recipe of a delicious smoothie that will help you cleanse and recharge your energy.
This smoothie is rich in vitamins, minerals, proteins, and healthy fats that will help your brain and your metabolism to function properly. The ingredients are easy to digest, so they will give a small break to your intestinal transit.
- 250 ml of Vegetable Milk
- 1 handful of Spinach
- 1 Banana
- 1 cup of Berries
- 1 tablespoon of Peanut Butter
- 1 teaspoon of 100% organic “Nativ for Life” Maquiberry Powder
- Optional: 1 portion of Vegetable Protein (Hemp Protein)
- Place in a blender and process. Add 1 tablespoon of seeds as a topping (hemp, goji, pumpkin)
¡Enjoy its benefits!
Tags: Gluten free, Sugar free, Lactose free, Vegan
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